Source and efficacy of honey

The Source Of Honey.

Honey is a precious food that nature gives to humans. It is mainly derived from the flowers of plants and is the crystallization of the hard work of bees. As the saying goes: There are flowers to eat honey. In the long-term natural selection and evolution process, plant flowers and honeybees form close interdependence. The bees are light, full of bifurcated fluff, can adhere to the pollen, pollinate the plants and make them flourish. Plant flowers can secrete sweet honey juice and produce pollen for bees to eat and reproduce. These plants that secrete sweet juice and produce pollen are called honey powder plants. With honey-source plants, you can raise bees and get honey.

The Effect Of Honey.

Direct oral treatment can treat pharyngitis, relieve fatigue, relax

Add to a variety of beverages and foods, the aroma is light, sweet, but pay attention to the temperature should not exceed 60 degrees.

Drinking alcohol and eating honey can speed up the decomposition of alcohol, eliminate headaches after drinking, and reduce the damage of alcohol to the liver.

Apply honey to the lips to prevent drying; use honey as a mask to make the skin delicate, smooth and elastic.

Replace the sugar toast with honey. The taste is unique, so try it.

Eating honey for half an hour before eating can stimulate gastric acid secretion. Therefore, it should be taken before meals. People with atrophic gastritis (insufficient stomach acid) should take honey two to three hours after meals to inhibit gastric acid secretion; patients with hypertrophic gastritis (hyperacidity) should be taken after meals.

Treatment of anemia: Regular consumption of honey can increase the amount of hemoglobin in the blood. It is recommended to consume 100 grams of honey per day, not to eat other sugars.

Prevent arteriosclerosis: Honey can prevent and delay arteriosclerosis. Eat at least 15 days of honey every 3 months.

Improve sleep: Honey is a good medicine to help sleep because it is a sedative that can act on the whole body. You can eat a spoonful of honey before going to bed, rinse with warm water at 35 degrees Celsius, it will turn into a very good soothing water.

Protect the liver: Honey protects the liver, eats on an empty stomach every morning, and eats every night before going to bed.

Adjust blood pressure: If there are no contraindications, you can use a spoonful of honey and two tablespoons of apple cider vinegar to drink water to regulate blood pressure.

Skin care: Honey can nourish the skin, heal the wound, and also play a daily skin care role.

Eliminate freckles: Mix two tablespoons of honey with 20 ml of fresh pineapple juice. Apply to the face with a brush and rinse with water 10 minutes later. The honey mask can eliminate freckles

Recover fatigue, especially after staying up late: In all natural foods, brain neurons need honey energy most. Fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.

So let’s eat honey from now on.