Dear, are you eating honey, right?

6:00 – Drink a cup of honey water after getting up in the morning, clean the intestines, help to form a bowel movement, and eliminate waste and toxins in time. Long-term care can form habits that help maintain the body’s normal physiological functions.

16:00 – Every day around 16 pm, this is an empty stomach, which is the most energy-consuming time of the day. At this time, if you can drink a cup of warm honey water in time, you can add some sugar and energy to your body to make your work more efficient.

22:30 – Chinese medicine believes that sweetness can make up. The busy day is coming to an end. Drinking a cup of honey water before going to bed not only replenishes the water needed at night, but also reduces nervous tension. It allows us to sleep well and restore tired body honey

Not suitable for the crowd.

Infants under one year of age should not eat honey: honey is susceptible to contamination by botulinum during brewing, transportation and storage. After ingestion of Botox, they multiply in the intestines and produce toxins. The detoxification function of bee venom poisoning may be sputum disorder, crying, lack of milk and difficulty breathing. Infants under 6 months are more likely to develop the disease. Symptoms of poisoning usually occur 8 to 36 hours after eating honey. If the baby’s botulism is low, doctors recommend that you do not give him honey and its products until the child reaches the age of one.In addition, parents must go to the regular store to buy honey when buying honey, do not buy honey from the hive.